By February, many people tend to experience the “Winter-Blues”. ❄ The winter-blues refer to mild, temporary feelings such as sadness, low energy, and moodiness during the shorter, darker, winter days. 🙁 This is due to a combination of a few factors including decreased sunlight and activity, with an increase of staying indoors, temporary social isolation, and remaining stagnant.

These factors contribute toward poor air circulation within our home, as well as increased dust and bacteria. The impact this makes on our well-being often leaves us feeling stressed, ungrounded and perhaps, even sick. The idea of a complete home clean seems daunting, perhaps we wonder, why can’t I wait till spring?

Jordan, one of our cleaning technicians, loving what she does :)

Don’t worry, Dee’s Green Cleaning has you covered 💚

Conscious Living Starts Small 🤏

The good news is you don’t need to tackle massive projects in order to experience relief. Having clean spaces leads to peace of mind. One task you can begin with today is to declutter entryways and commonly used areas by,

folding blankets
neatly arrange throw-pillows
organize shoes & coats 🧥
declutter your kitchen island or countertops

Another way you can start small is by beginning in one small area in your home, and work from there. Select a “stress spot” and start with that corner, cabinet, or drawer. When our brain is able to visualize a clean, clear, space, it signals relief and a sense of calm throughout our well-being.

Improve Air Quality

By this time of the year, furnaces have been running and windows have remained closed. This increases the likelihood of airborne allergens like dust, pet dander and pollen. Here are a few must-have items on your “winter blues” relief list to improve your health, home, and well-being.

Regularly vacuum your furniture: we recommend headboards, throw-pillows, couches & chairs. Don’t forget to regularly wipe down your vacuum, change filters, and empty the canister!
Regularly vacuum floors & rugs: this is important for getting allergens and particles out of your home, rather than allowing them to recirculate, which could trigger illness or respiratory issues.
Let the light in ☀️ while the air is cold, it provides so many benefits for you and your home. Fresh, cool, air provides relief from that “stuffy” feeling by circulating air and removing airborne particles. In addition, letting in more oxygen and sunlight boosts your immune system, and mental clarity.

Germs - Be Gone! 🦠

For many, Winter is a time where the common cold and flu likes to pop up. 🤢 Plus, being indoors for extended periods of time allows allergens and bacteria to accumulate! Dee’s Green Cleaning’s one non-negotiable way to combat the common cold is to regularly wipe down commonly used surfaces!

Commonly used areas include, lightswitches & plates, remotes, countertops, and toilet handles. Regularly wiping down these surfaces with your favorite disinfectant will stop germs dead in their tracks! One area that is often overlooked but is essential to overall wellness are door handles and frames. Here’s our simple, step-by-step guide:

Use your favorite All-Purpose Spray - (we love Dee’s Green Cleaning All-Purpose Spray - made with real essential oils).
Grab a favorite microfiber or cotton towel.
Spray your All Purpose directly onto your towel.
For larger areas, or areas with more stick on mess, spray directly onto the door.
Use your towel to wipe the area, start from the top and work your way down.

Clean Before Spring

Spring is right around the corner but you can experience “winter-blues” relief now by following these everyday, conscious-living cleaning tips. Remember to start small, let in fresh air and sunlight, and pay attention to commonly used areas to combat germs and bacteria.

If you’re looking for relief, or ready to kick off your spring cleaning a little early, Dee’s Green Cleaning provides various services to aid in your cleaning needs. We provide services such as Deluxe Deep cleans, as well as Maintenance and Vacant Move In/Out cleans. We also provide additional, add-on cleaning services for large appliances, as well as interior and exterior window washing - a perfect way to let a little more sunshine into your home, and life! 🌞

>> Visit the link below to book your free quote today ⬇️

Free Quote! 💌

>> Follow us on our socials for more conscious living tips & events

Instagram: @deesgreenclean

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>> If you’re someone who struggles keeping a clean home or just wants to learn how to clean better and more holistically, we would love to have you join us for Conscious Cleaning 101 ✨

Presented by Dee’s Green Cleaning founder, Dana Sladowski, a cleaning expert with nearly 13 years in business and a passion for sustainable living.

This event is hosted at Refill Emporium, the local home essentials refillery of St. Clair Shores. we’re going to dive into a range of topics from surface care, pro cleaning hacks, the best eco-cleaning products and tools, cleaning for health, and more!

Can’t wait to see you there!! 💚💙

To learn more and shop sustainably at Refill Emporium, visit
https://www.refillemporium.com/

Your Guide to “Winter-Blues” Relief